Tomato puree (tomatoes, acidity regulator (citric acid)), fire roasted red capsicum (34.4%) (red peppers, water, vinegar, salt, sugar), onions, vinegar, intense sweetener (erythritol, organic steviol glycosides), extra virgin olive oil, thickener (xanthum gum), salt, chilli (0.3%).
Keto Roasted Capsicum and Chilli Relish
Elevate your meals with the fresh, vibrant taste of Keep Keto Roasted Capsicum & Chilli Relish. It is the ultimate sugar free accompaniment to any meal. Strips of fire roasted capsicum with a hint of chilli in a tomato base gives a sweet and mild heat to jazz up your dish. With no added sugars, it’s a perfect low-carb, keto-friendly way to spice up your meals without sacrificing your health goals.
Eat it as a dip with our Keep Keto range of keto crackers, spread it in your sandwiches or use it as a topping for your pizza, burger and omelettes.
Perfect for: Low carb enthusiasts, diabetics and anyone who wants to cut down their sugars.
This product includes:
- A single jar of Keto Roasted Capsicum and Chilli Relish (300g)
LOVE THIS RELISH! FRESH, BOLD AND SUGAR FREE!
$11.99
| Range | Discount |
|---|---|
| 13 + | 5% |
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Within Australia
Shipping within Western Australia will usually be 1-2 business days. Parcels going to the eastern states such as NSW, ACT, QLD, VIC might take 5-7 business days and Tasmania, 8-10 business days. If your area does not come up in the postage calculator, please contact us to find out more.
International Shipping
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DHL Express International method: 1-5 working days
Sendle shipping method : Zone 1 – New Zealand = 10-20 working days, Zone 2 – North America, Western Europe, Asia and the Pacific = 21-28 working days, Zone 3 – Rest of the world = 25-30 working days
Australia Post shipping – contact us for details.
Live Rates. Price Calculated at the Checkout. All prices shown above are in Australian Dollars. All parcels having tracking numbers.
We will do all we can to ensure your order is delivered on time. However, we cannot be held responsible for conditions beyond our control, such as severe weather, natural disasters, strikes, etc.
For any orders outside of Australia, we cannot be held responsible for any customs charges that may apply. We do not enforce these charges and have no control over them. Any duties payable will be paid by the customer.
- Low-Carb & Keto-Friendly: Fits seamlessly into your keto diet with only 0.9g net carbs per serving.
- Fresh, Bold Flavour: Roasted capsicum paired with chilli delivers a vibrant, flavourful kick.
- No Added Sugars: Made with clean ingredients that won’t spike your carbs or blood sugar. Only 0.7g sugar per serve.
- Gluten-Free: Safe for those with gluten sensitivities or dietary restrictions.
- Versatile Usage: Perfect as a spread, dip, or addition to keto-friendly meals, from burgers to salads.
- Enhance Any Dish: Use it to add a fresh, bold taste to your favourite low-carb foods.
- Coeliac Australia Endorsed: Certified gluten-free, giving you peace of mind with every bite.
Recipe Idea
We love our Keto relish with:
- Veggie sticks for a super fast snack
- One of our Keep Keto cracker varieties
- Spanish baked eggs, Shakshuka!
- Savoury feta and roasted capsicum muffins
- Low carb burgers
- Grilled steak or fish
- Meatballs!
Recipe Ideas
| Range | Discount |
|---|---|
| 13 + | 5% |
Pairs well with Keep Keto Garlic Bread Crackers
Pairs Idea
Craft a show-stopping entertaining platter with Keep Keto’s Garlic Bread Crackers paired with our Roasted Capsicum & Chilli Relish. This vibrant relish, with its touch of chilli, perfectly enhances the garlicky goodness of the crackers.
Product FAQs
Is this relish spicy?
This relish offers a mild, pleasant spice that adds just the right amount of warmth, making it enjoyable even for those who prefer a gentler heat. If you're craving a bit more kick, simply add freshly cut chillis and savour the bold, tangy flavour of the relish—it's the perfect balance for every palate.
How can I use this relish in my keto meals?
You can use this relish as an accompaniment to any main meal. They are great on eggs, meats such as sausages and steak or even in a sandwich as a sauce. They are also great for dipping your favourite vegetable sticks and our keto crackers.
What’s the carb count per serving?
Very low! Only 0.9g carbs per serve.
How should I store the relish after opening?
We recommend that you refrigerate the relish after opening to maximise the shelf life.
How long does the relish last after opening?
We recommend consuming the relish within 2 weeks of opening for optimal freshness. To ensure it lasts as long as possible, always use clean utensils when serving to prevent contamination. Store it in the refrigerator after opening, and if you notice any changes in appearance, such as mold or an off smell, it’s best to discard it.
Can I use this relish for cooking, or is it best as a condiment?
You can use it both ways. It’s fantastic used as an accompaniment to your main meals or added to your sandwiches. You can use it as a dipping sauce, in marinades or use it to add flavour in your cooking. Here’s an example, we’ve used in as part of the marinade in this Korean Chicken Wing recipe, and to flavour our taco meat in this Mexican Bowl recipe.
Does this relish pair well with crackers or cheese?
Yes, this relish pairs wonderfully with crackers and cheese! Its bold, tangy flavour complements a variety of cheeses, from creamy brie to sharp cheddar, and adds a delicious twist to your favourite keto crackers.
| Range | Discount |
|---|---|
| 13 + | 5% |
