you've got this!

Keto snacks to make it easier for women who choose keto, to stay keto

So much more than a snack company, Keep Keto is a community of keto queens who want to keep healthy and enjoy life

Why choose Keep Keto?

Quality, nourishing ingredients without the junk fillers – we’re talking gluten-free, refined sugar-free and vegan friendly too.
Balanced nutrition profiles – just the right amount of carbs, fats,and protein.
It’s fast and easy for us ladies on the go.
Filling snacks = eating less. Saving you money and calories.
That satisfying crunch that is so often missing with other keto products.
A community of people who get it! Whether you’re day one or a lifetime Keep Keto Club member, you’re a part of a community that’s got your back.

We know how hard it is to find truly healthy snack options, trust us, we’ve looked.

Keep Keto was born when our founder, Katherine, was struggling with weight loss and found the Keto diet to be highly effective, not only for losing the weight to get to her healthy size, but in keeping it that way with minimal effort. As long as she had her homemade snacks prepared she could continue with Keto, but meal prep is hard!

As a pharmacist, it pained her to see people struggle with their weight-loss journey and she wanted to share her love of keto (and her snacks!) with the world!

“I see many people get frustrated trying diet after diet and not being able to lose weight and keep healthy. I follow the keto diet myself and I know the frustration in the lack of healthy snack options. So I’ve developed these snacks so women can still enjoy life and keep keto.”

Stay satisfied

Delicious, guilt-free, nutrition-packed keto products that keep you focused

Plan ahead for maximum enjoyment

Step one

Add to cart

Fill your cart with your fave snacks and don’t forget you can save money with our Party Packs.

Step two

Checkout

Secure payments made easy and you can even select your postal provider.

Step three

Enjoy

The best part! Keep Keto straight to your door.

What our keto queens are saying...

Let me tell you, Keep Keto’s products are by far the best on the market! Super low in carbs without compromising on flavour PLUS I love the fact that I know what exactly is in them.

- Francine

I discovered this brand by accident and now I can’t stop buying their products. I especially love the Salt and Pepper Keto Crackers, they are amazing!!! Thanks for a fantastic product.

- Deborah

These crackers are amazing I absolutely love them. I have tried many different brands but Keep Keto’s are crunchy and delicious!! The jam is also fabulous just love it!!