Keep Keto was born when our founder, Katherine, was struggling with weight loss and found the Keto diet to be highly effective, not only for losing the weight to get to her healthy size, but in keeping it that way with minimal effort. As long as she had her homemade snacks prepared she could continue with Keto, but meal prep is hard!
As a pharmacist, it pained her to see people struggle with their weight-loss journey and she wanted to share her love of keto (and her snacks!) with the world!
“I see many people get frustrated trying diet after diet and not being able to lose weight and keep healthy. I follow the keto diet myself and I know the frustration in the lack of healthy snack options. So I’ve developed these snacks so women can still enjoy life and keep keto.”
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