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Keep Keto -Tuna Patties Recipe

Crispy Tuna Patties with Tahini Sauce

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Keep Keto -Tuna Patties Recipe
Yields1 Serving
Tuna Patties
 1 425g Tuna Can (should come out to approx. 270g drained)
 30 g Mayonnaise
 80 g Mushrooms (finely diced)
 30 g Onions (finely diced)
 10 g Shallots (sliced)
 20 g Nutritional Yeast
 2 Eggs
 Salt/Pepper/Spices
 Avocado Oil
Tahini Sauce
 ¼ cup Tahini Sauce
  cup Lemon Juice
  cup Water
 12 tsp Garlic Mince
 Salt
 Handful of finely chopped parsley
Tuna Patties

Crush the crackers until semi fine. You still want a little bit of texture for the crispy feeling. Set aside

Combine rest of the ingredients in a bowl & mix well.

Scoop mixture & form into a patty shape. Size depends on how you like it. Place into the fridge for about half an hour to firm up (makes it easier for handling)

Pour crushed crackers into a plate & then dip the patties one by one until they are completely coated in crumbs.

Spray a pan with some avocado oil, fry the patties until golden and crispy on both sides.

Serve on top of a salad & drizzle with some tahini sauce.

Tahini Sauce

Whisk tahini, water, lemon juice, salt & garlic together until it becomes a thin consistency. Add more lemon juice & water if needed.

Add parsley & whisk again. Taste and adjust if required.

Nutrition Facts

0 servings

Serving size

Ingredients

Tuna Patties
 1 425g Tuna Can (should come out to approx. 270g drained)
 30 g Mayonnaise
 80 g Mushrooms (finely diced)
 30 g Onions (finely diced)
 10 g Shallots (sliced)
 20 g Nutritional Yeast
 2 Eggs
 Salt/Pepper/Spices
 Avocado Oil
Tahini Sauce
 ¼ cup Tahini Sauce
  cup Lemon Juice
  cup Water
 12 tsp Garlic Mince
 Salt
 Handful of finely chopped parsley

Directions

Tuna Patties
1

Crush the crackers until semi fine. You still want a little bit of texture for the crispy feeling. Set aside

2

Combine rest of the ingredients in a bowl & mix well.

3

Scoop mixture & form into a patty shape. Size depends on how you like it. Place into the fridge for about half an hour to firm up (makes it easier for handling)

4

Pour crushed crackers into a plate & then dip the patties one by one until they are completely coated in crumbs.

5

Spray a pan with some avocado oil, fry the patties until golden and crispy on both sides.

6

Serve on top of a salad & drizzle with some tahini sauce.

Tahini Sauce
7

Whisk tahini, water, lemon juice, salt & garlic together until it becomes a thin consistency. Add more lemon juice & water if needed.

8

Add parsley & whisk again. Taste and adjust if required.

Notes

Crispy Tuna Patties with Tahini Sauce
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