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A special recipe from @no.meato.keto for winning our Recipe Competition in July 2019. Well done! Your recipe is published.

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Yields6 Servings
Prep Time10 minsCook Time5 minsTotal Time1 day 2 hrs 30 mins
 200 ml coconut milk
 1 stick Jel-It-In (gelatine if non-vegan)
 2 tbsp sugar free maple syrup
 2 tbsp Keto Kitchen Corner's Strawberry & Chia Seed Jam

Add coconut milk to a saucepan with the sachet of Jel-It-In.

Bring to a boil and add the sugar free maple syrup.

Pour the mixture into ramekins.

Put ramekins in fridge for at least 1 hour to set.

Once set, use a knife that has been run under warm water and dig around the edges to loosen. Flip upside down and they'll pop out.

Serve with our sugar free Strawberry & Chia Seed Jam.

Nutrition Facts

6 servings

Serving size

50g


Amount per serving
Calories134
% Daily Value *
Total Fat 12.2g16%
Saturated Fat 10.8g54%
Sodium 31mg2%
Total Carbohydrate 2.7g1%
Total Sugars 0.9g
Protein 3.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

 200 ml coconut milk
 1 stick Jel-It-In (gelatine if non-vegan)
 2 tbsp sugar free maple syrup
 2 tbsp Keto Kitchen Corner's Strawberry & Chia Seed Jam

Directions

1

Add coconut milk to a saucepan with the sachet of Jel-It-In.

2

Bring to a boil and add the sugar free maple syrup.

3

Pour the mixture into ramekins.

4

Put ramekins in fridge for at least 1 hour to set.

5

Once set, use a knife that has been run under warm water and dig around the edges to loosen. Flip upside down and they'll pop out.

6

Serve with our sugar free Strawberry & Chia Seed Jam.

Notes

Keto Vegan Pannacotta
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