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you've got this!

Guilt free snacks to make it easier for you to stay keto

Keep Keto has your back when...

● It’s wine & cheese night with the girls and you need to avoid those carby crackers!
● The kids are begging for family burger night and those sugary BBQ sauces are calling.
● You’re late for work (thanks to the cereal milk facial the kids just gave you) and you would normally grab a coffee and sugary muffin from the cafe to save time.
● Your partner is really getting on your nerves and you’d normally reach for your nemesis - chocolate!

We feel you ladies and that’s why we’re here. A community of women who get it! We create guilt-free, nutrition-packed keto products that keep you focused (and satisfied) in your keto journey.

Why choose Keep Keto?

  • That crunch you miss when on keto
  • No junk fillers!
  • Carbs, fats and protein in perfect keto balance
  • Fast and easy for on-the-go ladies!
  • So filling, you eat less, saving you $$
  • Be part of a community of people who’ve got your back.

We know how hard it is to find truly healthy snack options, trust us, we’ve looked.

Keep Keto was born when our founder, Katherine, was struggling with weight loss and found the Keto diet to be highly effective, not only for losing the weight to get to her healthy size, but in keeping it that way with minimal effort. As long as she had her homemade snacks prepared she could continue with Keto, but meal prep  is hard!

As a pharmacist, it pained her to see people struggle with their weight-loss journey and she wanted to share her love of keto (and her snacks!) with the world!

“I see many people get frustrated trying diet after diet and not being able to lose weight and keep healthy. I follow the keto diet myself and I know the frustration in the lack of healthy snack options. So I’ve developed these snacks so women can still enjoy life and keep keto.”

Stay satisfied

Delicious, guilt-free, nutrition-packed keto products that keep you focused

Plan ahead for maximum enjoyment

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Step one

Add to cart

Fill your cart with your fave snacks and don’t forget you can save money with our Party Packs.

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Step two

Checkout

Secure payments made easy and you can even select your postal provider.

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Step three

Enjoy

The best part! Keep Keto straight to your door.

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What our keto queens are saying...

"

Let me tell you, Keep Keto’s products are by far the best on the market! Super low in carbs without compromising on flavour PLUS I love the fact that I know what exactly is in them.

- Francine

"

I discovered this brand by accident and now I can’t stop buying their products. I especially love the Salt and Pepper Keto Crackers, they are amazing!!! Thanks for a fantastic product.

- Deborah

"

These crackers are amazing I absolutely love them. I have tried many different brands but Keep Keto’s are crunchy and delicious!! The jam is also fabulous just love it!!

- Lee

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Who's behind Keep Keto?

Find out about the keto queen who started it all

Testimonials

Stay satisfied!

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Salt and Pepper Keto Crackers
Capsicum And Chilli Relish
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Salt and Pepper

THE ULTIMATE PANTRY STAPLE FOR ANY KETO QUEEN

We call our Salt & Pepper Crackers “the life of the party” because they get along with everyone.

Sweet chilli

SWEET & SPICE TO KEEP YOU LOOKIN’ NICE

A little bit sweet, a little bit spicy! Turn up the heat with an extra serve of crunch.

Sweet Chilli Keto Crackers
Sweet Chilli Keto Crackers
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Garlic Bread Keto Crackers
Garlic Bread Keto Crackers

Garlic bread

BECAUSE LIFE IS BETTER WITH GARLIC BREAD!

Garlic + bread. Let’s face it, this is the classic combo every gal needs in her life.

Strawberry and chia jam

JAMMED FULL

(Pun intended) of chia seeds, rich in omega-3 fatty acids. It’s the ultimate strawberry jam replacement.

Keep Keto Strawberry and Chia Jam
Ultimate Party Pack Keto Crackers, Relish and Jam
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Salt and Pepper Keto Crackers and Jam
Capsicum And Chilli Relish

Roasted capsicum and chilli relish

THE ULTIMATE SECRET SAUCE

Get saucy tonight! Build the perfect keto burger, add to your next platter or top one of our keto crackers.

Are you ready to keep keto?

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