mexican bowl , healthy mexican bowl, mexican bowl recipe

Mexican Bowl

DifficultyBeginner

A mexican bowl that is healthy, low carb and keto friendly. Beef nacho base with a refreshing pico de gallo accompaniment. This mexican bowl can be packed to go for lunch too!

We use our own recipe for taco seasoning that's sugar free to flavour the beef.  Add in fresh pico de gallo for that refreshing salsa taste.  Add in avocado for some healthy fats.  The sour cream is optional but we highly recommend it.  It complements the savoury beef and sweet and spicy relish.  Adding in our Keep Keto crackers adds a satisfying crunch to this healthy Mexican bowl.

TIP: If you want to pack this for work lunch, use a bento box.  This way you can keep all the ingredients separate until lunchtime.  The crackers won't go soggy either.  Or you can pack our Mini Keto Sampler in, so the crackers are separately sealed in their own sachet and can stay crunchy.

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mexican bowl , healthy mexican bowl, mexican bowl recipe
Yields4 Servings
Prep Time30 minsCook Time15 minsTotal Time45 mins
 500 g Beef mince
 Brown onion (half)
 1 tbsp Olive oil
 1 tsp Garlic (minced)
 1 tbsp Keep Keto Taco Seasoning
 45 g Iceberg lettuce (shredded)
 4 tbsp Sour cream
 100 g Tasty cheese (grated)
 1 cup Pico de gallo
 1 Avocado
 
Nutrition Facts

4 servings

Serving size


Amount per serving
Calories607
% Daily Value *
Total Fat 44g57%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 144mg48%
Sodium 719mg32%
Total Carbohydrate 11g4%
Dietary Fiber 4g15%
Total Sugars 3g
Protein 40g

Potassium 421mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

For The Beef

1. Heat up olive oil in a frying pan.
2. Brown the beef with minced garlic and onion.
3. Add our taco seasoning and stir though.
4. Add Keep Keto Roasted Capsicum & Chilli Relish to the mixture and stir.
5. Top with cheddar cheese until it melts and stir.
6. Season with salt to your taste buds.

For The Assembly

1. Add shredded lettuce to a bowl.
2. Top with the cooked beef mince, pico de gallo and sliced avocados.
3. Top with more relish and sour cream.
4. And don't forget to add our Keep Keto crackers for a bit of crunch on the side.

Ingredients

 500 g Beef mince
 Brown onion (half)
 1 tbsp Olive oil
 1 tsp Garlic (minced)
 1 tbsp Keep Keto Taco Seasoning
 45 g Iceberg lettuce (shredded)
 4 tbsp Sour cream
 100 g Tasty cheese (grated)
 1 cup Pico de gallo
 1 Avocado

Directions

For The Beef
1

1. Heat up olive oil in a frying pan.
2. Brown the beef with minced garlic and onion.
3. Add our taco seasoning and stir though.
4. Add Keep Keto Roasted Capsicum & Chilli Relish to the mixture and stir.
5. Top with cheddar cheese until it melts and stir.
6. Season with salt to your taste buds.

For The Assembly
2

1. Add shredded lettuce to a bowl.
2. Top with the cooked beef mince, pico de gallo and sliced avocados.
3. Top with more relish and sour cream.
4. And don't forget to add our Keep Keto crackers for a bit of crunch on the side.

Notes

Mexican Bowl
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