A special recipe from @no.meato.keto for winning our Recipe Competition in July 2019. Well done! Your recipe is published.
Add coconut milk to a saucepan with the sachet of Jel-It-In.
Bring to a boil and add the sugar free maple syrup.
Pour the mixture into ramekins.
Put ramekins in fridge for at least 1 hour to set.
Once set, use a knife that has been run under warm water and dig around the edges to loosen. Flip upside down and they'll pop out.
Serve with our sugar free Strawberry & Chia Seed Jam.
Serving Size 50g
Servings 6
- Amount Per Serving
- Calories 134
- % Daily Value *
- Total Fat 12.2g19%
- Saturated Fat 10.8g54%
- Sodium 31mg2%
- Total Carbohydrate 2.7g1%
- Sugars 0.9g
- Protein 3.7g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note on Nutritional Information
Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.
Ingredients
Directions
Add coconut milk to a saucepan with the sachet of Jel-It-In.
Bring to a boil and add the sugar free maple syrup.
Pour the mixture into ramekins.
Put ramekins in fridge for at least 1 hour to set.
Once set, use a knife that has been run under warm water and dig around the edges to loosen. Flip upside down and they'll pop out.
Serve with our sugar free Strawberry & Chia Seed Jam.
